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Healthy Living Blog
April 15, 2020
Simply Bee – Pricelist
Let me introduce you to SIMPLY BEE, Natural Beeswax products that are 100% Pure & Natural Click on the link below for a copy of the Simply Bee price list Simply Bee – Retail Pricelist 1 Jan 2019 ...
April 15, 2020
Growing Together #1 – Naomi Estment
This is the first of my “Growing Together” series of blogs. Not only now, but at all times, I believe it’s important that we, as small businesses, support each other and help each other grow through creating awareness ...
April 13, 2020
Emotional Wellbeing – 10 proven ways to reduce anxiety
This is just a little check in to see how you are doing? I’ve been feeling a little “wobbly” lately, especially after being told we’ll be in lockdown for another two weeks, and get the feeling that you ...
April 13, 2020
Spicy Butternut Stew
This recipe was shared by a fellow health coach, Helen, who lives on the West Coast of South Africa. It’s been a bit chilly there lately which seems to be happening here in Johannesburg too. Besides keeping warm ...
April 13, 2020
CORONAVIRUS #2 – Foods that Boost your Immune System
In this (lengthy) blog post, part 2 of 2, you will find: Putting COVID-19 into perspective Empty shelves – what else I can do – food and therapeutic treatments More delicious immune boosting recipes Right now, even though ...
April 13, 2020
CORONAVIRUS #1 -What you can do about it
In this blog post, part 1 of 2, you will find: What you can do for you and your family to boost your immune system Why you should wash your hands with normal soap Simple and cost effective ...