Therapeutic Reflexology & Meridian Therapy
In a world awash with stress, reflexology refreshes and revitalizes, empowering you to cope with everyday pressures. Much more than a mere “foot massage”, this healing therapy that can aid in maintaining and improving health has been proven to support our bodies by:
Not only does reflexology support our bodies during times of illness but it is also highly beneficial and supportive during times of STRESS. During and after pregnancy reflexology helps to reduce the symptoms that sometimes present themselves, and assists in readying the body for birth.
It is a non-invasive holistic therapy based on the principle that there are reflexes in the feet that correspond to every organ, gland and system of the body. Pressure is applied to these reflexes, using specific thumb and finger techniques. This causes physiological changes to take place in the body stimulating healing from within bringing about balance physically, emotionally and spiritually.
Reflexologists believe that the feet mirror the body. All organs, systems and glands of the body are mapped onto areas of the feet. When applying pressure to the reflexes the corresponding organ in the body is stimulated via electrical impulses within the nervous system or chemical messengers, such as hormones, unblocking congestions, waking up the organs and stimulating healing.
As it is a non-invasive therapy, Reflexology is beneficial for almost anyone, whatever their age or state of health. From the elderly who may have arthritic and mobility difficulties, to babies with colic, and for varied acute and chronic conditions in adults and children.
Sign up for my newsletter filled with healthy inspiration, delicious recipes and up-to-date industry news!
Get In Touch: For more information on the benefits of Reflexology or to discuss how I can help you on your health and wellness journey, you’re welcome to call me on 082 871 0210 or complete my contact form and I will be in touch.
Office Hours : Mon, Tues, Thu, Fri – 08h00 to 15h00 (Bryanston); Wed – 09h00 to 12h00 (Genesis Maternity Clinic)