Maintaining Whole Body Health & Wellness

In a world awash with stress, reflexology refreshes and revitalizes, empowering you to cope with everyday pressures. Much more than a mere “foot massage”, this healing therapy that can aid in maintaining and improving health has been proven to support our bodies by:

Reduce Stress

Reducing stress and eliminating excess stress hormones in the body.


Providing relief from and reducing the symptoms of menopause

Blood Circulation

Improving blood circulation and transfer of oxygen


Detoxing the body and reducing the harmful toxic load

Vital Organs

Improving the functioning of the body’s vital organs

Assisting Healthy Bodies

Assisting in maintaining health in an already healthy body

How Will I Benefit?

Not only does reflexology support our bodies during times of illness but it is also highly beneficial and supportive during times of STRESS. During and after pregnancy reflexology helps to reduce the symptoms that sometimes present themselves, and assists in readying the body for birth.

For more information and insight into how reflexology can help you in your life, please visit my general reflexology and maternity reflexology pages.

It is a non-invasive holistic therapy based on the principle that there are reflexes in the feet that correspond to every organ, gland and system of the body. Pressure is applied to these reflexes, using specific thumb and finger techniques. This causes physiological changes to take place in the body stimulating healing from within bringing about balance physically, emotionally and spiritually.

Reflexologists believe that the feet mirror the body. All organs, systems and glands of the body are mapped onto areas of the feet. When applying pressure to the reflexes the corresponding organ in the body is stimulated via electrical impulses within the nervous system or chemical messengers, such as hormones, unblocking congestions, waking up the organs and stimulating healing.

As it is a non-invasive therapy, Reflexology is beneficial for almost anyone, whatever their age or state of health. From the elderly who may have arthritic and mobility difficulties, to babies with colic, and for varied acute and chronic conditions in adults and children.

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Make an Appointment

Enquiries: Complete the short form above or send me an email and I’ll be in touch shortly. Or call me on 082 871 0210 to make an appointment.

Office Hours : Mon, Tues, Thu, Fri – 08h00 to 15h00 (Bryanston); Wed – 09h00 to 12h00 (Genesis Maternity Clinic, Parktown)

Learn More

Get In Touch: For more information on the benefits of Reflexology or to discuss how I can help you on your health and wellness journey, you’re welcome to call me on 082 871 0210 or complete my contact form and I will be in touch.

Office Hours : Mon, Tues, Thu, Fri – 08h00 to 15h00 (Bryanston); Wed – 09h00 to 12h00 (Genesis Maternity Clinic)