Are Your Worries Keeping You Awake?

  It’s been wonderful to be back in my practice and to connect with my clients again.  One of the biggest problems presenting right now is that people are not sleeping.  The concerns surrounding our family’s health, our livelihoods, the ongoing doom and gloom in the media, the uncertainty of what the future holds is […]

Reflexology for Insomnia

Not sleeping?  Reflexology can help you!! It’s terribly hard to struggle with continued lack of sleep.  It leaves you feeling horribly fatigued, brain foggy, irritable and just down right miserable.  Insomnia can be debilitating and will affect us on a physical and emotional level with days feeling endless as you try and function as well […]