Not all Challenges Need to be Challenging

Exactly – not all challenges need to be challenging!! The past 18 months have been very challenging for all of us.  But not all challenges need to be stressful!! Today’s blog is very short, and what I believe to be, very sweet. Since about October 2020 there has been a significant change in the “type” […]

Dipping into Stress Bod (otherwise known as Adrenal Fatigue)

#longreadbutworthit Like most things in our current lives, if you can’t actually see it or tangibly feel it, it doesn’t exist. Did you know that stress is one of the most highly underrated conditions in today’s world. Often it is neglected until it becomes unmanageable, leaving you feeling out of control of your own life, […]