Hotel Hope Ministries
True to my heart and where my passion lies (pregnancy, birth and babies), today I am reaching out for donations for Hotel Hope Ministries, one of Johannesburg’s many baby orphanages
True to my heart and where my passion lies (pregnancy, birth and babies), today I am reaching out for donations for Hotel Hope Ministries, one of Johannesburg’s many baby orphanages
In this, my 6th Growing Together feature, I am so pleased to introduce you to Caroline Schwarz, Health and Skincare Specialist. Caroline joined the 33 Old Kilcullen Health & Wellness
Exactly – not all challenges need to be challenging!! The past 18 months have been very challenging for all of us. But not all challenges need to be stressful!! Today’s
These crunchy, blood sugar friendly, low GL buttermilk rusks are just what you need to motivate you to get up on a wintery morning:-D Make yourself a heart-warming cup
Another exciting and interesting Growing Together feature this month is Physiotherapist and Adaptive Yoga Instructor, Kim Cocciuti. Kim joined our family at 33 Old Kilcullen Health & Wellness Centre
#longreadbutworthit Like most things in our current lives, if you can’t actually see it or tangibly feel it, it doesn’t exist. Did you know that stress is one of the
Thanks to Uncle Cyril, we can now enjoy a crisp glass of wine with our friends!! But, considering how important it is to keep our immune systems in tact,
These delicious & healthy Choc Nut Melts add excitement and energy to kiddies lunch boxes!! Makes 36 melts 190ml soft brown sugar 30ml cocoa powder, sifted 60ml full cream milk
Thanks to PATRICK HOLFORD for this fabulous, dead simple, tea-time treat that you can enjoy without feeling guilty. “The walnuts, carrots and eggs in this cake lower the GL score
Another exciting and interesting Growing Together feature in my newsletter this month is LaPachaMama. Amy Anne is the founder of LaPachaMama, I’ll let her tell you a little more about
When your hormones are out of balance you can experience many unpleasant symptoms. Some of these include menstrual irregularities such as heavy and painful periods, menopausal symptoms like hot
It’s been wonderful to be back in my practice and to connect with my clients again. One of the biggest problems presenting right now is that people are not
Another VERY exciting feature this week… PURE GREEN BEE! Robyn is a very dear friend of mine and has spent the better part of last year developing this incredible
This delish Chicken & Broccoli Bake is a firm favourite in our household. It is lip-smacking tasty, hearty and healthy. (4 adult portions or 8 kiddies portions) 150g brown
YAYYYYYY!! I’m so excited that this initiative has taken off and I can help to create awareness of all the fantastic small businesses out there with their outstanding products.
Radical Labs offers a 100% NATURAL AND SAFE sanitizing solution. FULL PDF BROCHURE : RADICAL LABS – Safe Sanitiser Solution Radical Labs Safe Sanitiser Solution which is non-alcohol based and
For more information on the benefits of Reflexology please click here or to discuss how I can help you on your health and wellness journey, you’re welcome to call me on 082 871 0210 or complete my contact form and I will be in touch.
Get In Touch: For more information on the benefits of Reflexology or to discuss how I can help you on your health and wellness journey, you’re welcome to call me on 082 871 0210 or complete my contact form and I will be in touch.
Office Hours : Mon, Tues, Thu, Fri – 08h00 to 15h00 (Bryanston); Wed – 09h00 to 12h00 (Genesis Maternity Clinic)
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