Hotel Hope Ministries

True to my heart and where my passion lies (pregnancy, birth and babies), today I am reaching out for donations for Hotel Hope Ministries, one of Johannesburg’s many baby orphanages

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Low GL Buttermilk Rusks

  These crunchy, blood sugar friendly, low GL buttermilk rusks are just what you need to motivate you to get up on a wintery morning:-D  Make yourself a heart-warming cup

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Delish Healthy Dips

  Thanks to Uncle Cyril, we can now enjoy a crisp glass of wine with our friends!! But, considering how important it is to keep our immune systems in tact,

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Growing Together #4 – LaPachaMama

Another exciting and interesting Growing Together feature in my newsletter this month is LaPachaMama.  Amy Anne is the founder of LaPachaMama, I’ll let her tell you a little more about

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Reflexology & Hormone Support

  When your hormones are out of balance you can experience many unpleasant symptoms.  Some of these include menstrual irregularities such as heavy and painful periods, menopausal symptoms like hot

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Growing Together #2 – Blue Heaven

  YAYYYYYY!!  I’m so excited that this initiative has taken off and I can help to create awareness of all the fantastic small businesses out there with their outstanding products. 

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100% Safe, Sanitiser Solution

  Radical Labs offers a 100% NATURAL AND SAFE sanitizing solution. FULL PDF BROCHURE : RADICAL LABS – Safe Sanitiser Solution Radical Labs Safe Sanitiser Solution which is non-alcohol based and

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Learn More

Get In Touch: For more information on the benefits of Reflexology or to discuss how I can help you on your health and wellness journey, you’re welcome to call me on 082 871 0210 or complete my contact form and I will be in touch.

Office Hours : Mon, Tues, Thu, Fri – 08h00 to 15h00 (Bryanston); Wed – 09h00 to 12h00 (Genesis Maternity Clinic)