Reflexology for Insomnia

Not sleeping?  Reflexology can help you!! It’s terribly hard to struggle with continued lack of sleep.  It leaves you feeling horribly fatigued, brain foggy, irritable and just down right miserable.  […]

Simply Bee Foot Range

YAY!!  It’s the first day of spring and although this means blossoms, sunny mornings, warm breezes and tweeting birds, it also means it’s time to kick off those shoes and […]

Almond Creamery Vegan Nut Milks

Is your gut struggling with the dairy?  I am now proudly affiliated with Almond Creamery, South Africa’s one and only locally made plant-based nut milk.  These milks are freshly made […]

Vegan Pancakes

Whoa!  Saturday mornings have just become even more exciting!! Vegan Pancakes – By Adri, Owner of Almond Creamery Having spent a bit of time looking for a yummy vegan recipe […]