Hotel Hope Ministries
True to my heart and where my passion lies (pregnancy, birth and babies), today I am reaching out for donations for Hotel Hope Ministries, one of Johannesburg’s many baby orphanages […]
Archives
Growing Together #6 – Caroline Schwarz – Health & Skincare Specialist
In this, my 6th Growing Together feature, I am so pleased to introduce you to Caroline Schwarz, Health and Skincare Specialist. Caroline joined the 33 Old Kilcullen Health & Wellness […]
Not all Challenges Need to be Challenging
Exactly – not all challenges need to be challenging!! The past 18 months have been very challenging for all of us. But not all challenges need to be stressful!! Today’s […]
Low GL Buttermilk Rusks
These crunchy, blood sugar friendly, low GL buttermilk rusks are just what you need to motivate you to get up on a wintery morning:-D Make yourself a heart-warming cup […]
Growing Together #5 – Kim Cocciuti – Physiotherapist & Yoga Instructor
Another exciting and interesting Growing Together feature this month is Physiotherapist and Adaptive Yoga Instructor, Kim Cocciuti. Kim joined our family at 33 Old Kilcullen Health & Wellness Centre […]
Dipping into Stress Bod (otherwise known as Adrenal Fatigue)
#longreadbutworthit Like most things in our current lives, if you can’t actually see it or tangibly feel it, it doesn’t exist. Did you know that stress is one of the […]
Delish Healthy Dips
Thanks to Uncle Cyril, we can now enjoy a crisp glass of wine with our friends!! But, considering how important it is to keep our immune systems in tact, […]
Lunch Box Lovelies – Choc Nut Melts
These delicious & healthy Choc Nut Melts add excitement and energy to kiddies lunch boxes!! Makes 36 melts 190ml soft brown sugar 30ml cocoa powder, sifted 60ml full cream milk […]
Guilt-Free (Miniature) Carrot and Walnut Cake
Thanks to PATRICK HOLFORD for this fabulous, dead simple, tea-time treat that you can enjoy without feeling guilty. “The walnuts, carrots and eggs in this cake lower the GL score […]
Growing Together #4 – LaPachaMama
Another exciting and interesting Growing Together feature in my newsletter this month is LaPachaMama. Amy Anne is the founder of LaPachaMama, I’ll let her tell you a little more about […]
