Not all Challenges Need to be Challenging

Exactly – not all challenges need to be challenging!! The past 18 months have been very challenging for all of us. But not all challenges need to be stressful!! Today’s […]
Dipping into Stress Bod (otherwise known as Adrenal Fatigue)

#longreadbutworthit Like most things in our current lives, if you can’t actually see it or tangibly feel it, it doesn’t exist. Did you know that stress is one of the […]
Reflexology & Hormone Support

When your hormones are out of balance you can experience many unpleasant symptoms. Some of these include menstrual irregularities such as heavy and painful periods, menopausal symptoms like hot […]
Are Your Worries Keeping You Awake?

It’s been wonderful to be back in my practice and to connect with my clients again. One of the biggest problems presenting right now is that people are not […]
100% Safe, Sanitiser Solution

Radical Labs offers a 100% NATURAL AND SAFE sanitizing solution. FULL PDF BROCHURE : RADICAL LABS – Safe Sanitiser Solution Radical Labs Safe Sanitiser Solution which is non-alcohol based and […]
Permission by AHPCSA to Practice

I am beyond thrilled to let you know that all Allied Health Professions have been granted permission by the Allied Health Council of South Africa to open their doors […]
Simply Bee – Pricelist

Let me introduce you to SIMPLY BEE, Natural Beeswax products that are 100% Pure & Natural Click on the link below for a copy of the Simply Bee price list […]
Growing Together #1 – Naomi Estment

This is the first of my “Growing Together” series of blogs. Not only now, but at all times, I believe it’s important that we, as small businesses, support each other […]
Emotional Wellbeing – 10 proven ways to reduce anxiety

This is just a little check in to see how you are doing? I’ve been feeling a little “wobbly” lately, especially after being told we’ll be in lockdown for another […]
CORONAVIRUS #2 – Foods that Boost your Immune System

In this (lengthy) blog post, part 2 of 2, you will find: Putting COVID-19 into perspective Empty shelves – what else I can do – food and therapeutic treatments More […]