Reflexology & Hormone Support

  When your hormones are out of balance you can experience many unpleasant symptoms.  Some of these include menstrual irregularities such as heavy and painful periods, menopausal symptoms like hot […]

Are Your Worries Keeping You Awake?

  It’s been wonderful to be back in my practice and to connect with my clients again.  One of the biggest problems presenting right now is that people are not […]

Growing Together #3 – Pure Green Bee

  Another VERY exciting feature this week… PURE GREEN BEE!  Robyn is a very dear friend of mine and has spent the better part of last year developing this incredible […]

Blood Sugar Balancing Chicken & Broccoli Bake with Brown Rice

  This delish Chicken & Broccoli Bake is a firm favourite in our household. It is lip-smacking tasty, hearty and healthy. (4 adult portions or 8 kiddies portions) 150g brown […]

Growing Together #2 – Blue Heaven

  YAYYYYYY!!  I’m so excited that this initiative has taken off and I can help to create awareness of all the fantastic small businesses out there with their outstanding products.  […]

100% Safe, Sanitiser Solution

  Radical Labs offers a 100% NATURAL AND SAFE sanitizing solution. FULL PDF BROCHURE : RADICAL LABS – Safe Sanitiser Solution Radical Labs Safe Sanitiser Solution which is non-alcohol based and […]

Permission by AHPCSA to Practice

  I am beyond thrilled to let you know that all Allied Health Professions have been granted permission by the Allied Health Council of South Africa to open their doors […]

Low GL Chocolate Brownies

These super delicious chocolate brownies are low GL which means they are much kinder to your blood sugar levels than any other chocolate brownie!! But don’t kid yourself, they are […]

Simply Bee – Pricelist

Let me introduce you to SIMPLY BEE, Natural Beeswax products that are 100% Pure & Natural Click on the link below for a copy of the Simply Bee price list […]

Growing Together #1 – Naomi Estment

This is the first of my “Growing Together” series of blogs.  Not only now, but at all times, I believe it’s important that we, as small businesses, support each other […]